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Our Team
Welcome to our family!
Amanda Ward
“What if the key to your dream body wasn’t shrinking, but becoming stronger—inside and out?
Certified trainer and nutritionist with over 7 years of coaching experience.
She’ll help you break free from diet culture and create a body and mindset you love.
Matt Nyman
"Are we doing this in the most efficient effective way?"
Small business consultant with over ten years of small business growth and change management experience.
He will make sure you have a good experience.
Blake Nyman
"Are your actions in alignment with your goals?"
Blake pushes people to be their best, even though he isn't actively training these days.
Our Partners
Our partnered gyms and fitness coaches
Monika Szpakowicz
Monika Szpakowicz, Fitness Athlete, Trainer and 2019 PCA Welsh Figure Challenger. She started Monikija Coaching in 2023 to provide a new solution for anyone looking to make sustainable healthy lifestyle changes. She provides personal training, nutrition, and other coaching, as well as curating content, programs, and accountability using a fitness app to allow her to help people from all over. She has coached and is open to coaching clients who have never lifted a single weight to people training for their next body building show. Follow her on Instagram for free workout content and advice. Subscribe and sign up for Monikija Coaching if you'd like to receive coaching from Monika.
Julio Daley
Meet Julio, a consistent trainer and coach at Powerhouse Gym.
Julio trains for competitions himself and has clients all over. He partners with Body Language to expand his capacity for training and reduce travel times. He also has an apparel brand and works with various nutrition brands.
Click below to learn more about how Julio and Body Language can help you reach your fitness goals.
Lindsey Ward
Meet coach Lindsey, mom of 2 and owner of TopNotch Nutrition in Plymouth, MA located in Powerhouse Gym
Lindsey and TopNotch partner with Body Language to provide a hybrid coaching solution for women and discounted Body Language fitness packages for all her loyal nutrition customers.
Click below to learn more about our TopNotch partnership and specific offerings.
Powerhouse Gym
Powerhouse is a gym based in Plymouth, MA where Body Language partners Julio and Top Notch are based out of. They have additional trainers, the founders of Body Language have been members there going back 20 years.
The gym has excellent equipment and space to accomplish all your fitness needs, and is a great physical space to get more out the Body Language fitness app.