--- title: Online Health and Fitness Packages description: Sign up for Body Language online health and fitness packages and gain extra fitness guidance and accountability to meet your health and fitness goals. image: https://www.bodylanguage.design/hubfs/logo%20(1).png --- [Skip to content](https://www.bodylanguage.design/online-health-and-fitness-packages#main-content) [![Body Language Logo ](https://www.bodylanguage.design/hs-fs/hubfs/logo%20(1).png?width=125&height=125&name=logo%20(1).png "Body Language Logo ")](https://www.bodylanguage.design?hsLang=en) - [Online Fitness Subscriptions](https://www.bodylanguage.design/online-health-and-fitness-packages) - [BL Essentials](https://www.bodylanguage.design/online-fitness-essentials-package) - [BL Precision](https://www.bodylanguage.design/fitness-precision-online-pacakge) - [BL Full On](https://www.bodylanguage.design/online-fitness-training-package-full-on) - [BL Monikija Subscriptions](https://www.bodylanguage.design/monikija-app-solutions-with-body-language) - [Trainer Connections](https://www.bodylanguage.design/business-fitness-partnership-page) - Partnerships - [Business Fitness Partnership](https://www.bodylanguage.design/business-fitness-partnership-page) - [Customer Referral Program](https://www.bodylanguage.design/refer-a-customer) - [Monikija Coaching](https://www.bodylanguage.design/monikija-bl-app-signup) - [Powerhouse Gym](https://www.bodylanguage.design/powerhouse-gym-body-language-signup-page) - [TopNotch Nutrition Coaching Partnership](https://www.bodylanguage.design/topnotch-nutrition-partnership) - [Julio Daley Coaching Partnership](https://www.bodylanguage.design/julio-daley-partnership) - [About Us](https://www.bodylanguage.design/about-us) - [Contact Us](https://www.bodylanguage.design/contact-us) - Body Language Resources - [Web App Login](https://bodylanguagefitness.trainerize.com/app/login) - [Apple Store App Download](https://itunes.apple.com/app/id1609275091?mt=8) - [Google Store App Download](https://play.google.com/store/apps/details?id=com.trainerize.bodylanguagefitness) - [App and User Support](https://www.bodylanguage.design/app-and-user-support) - [BL FREE Fitness Guide Download](https://www.bodylanguage.design/free-fitness-guide) - [BL Inspa Board & Success Stories](https://www.bodylanguage.design/blog) Online Fitness Services # Online **Fitness & Health** Subscriptions $ 9.99 **Self-Guided: Perfect for independent users who just want a place to train and track.** ### BL Essentials Start ASAP on our Fitness App Choose your own workouts or follow on-demand sessions Log workouts and track progress on your own No trainer access, programs, habit tracking, customization, or personalized expertise. [BL Essentials](https://www.bodylanguage.design/online-fitness-essentials-package?hsLang=en) Popular $ 29.99 **People who want more structure, accountability, and customization or who want a program to stick to.** ### BL Precision One-time onboarding call with a Body Language team member Choose a structured program instead of individual workouts **OR** upload a program from your 3rd party coach or trainer Goal tracking, habit tracking, and basic nutrition tracking [BL Precision Workouts](https://www.bodylanguage.design/fitness-precision-online-pacakge?hsLang=en) $ 99.99 **Trainer Enabled: Built to keep you, your data, your programs, and your trainer aligned.** ### BL Full On Ongoing customization and collaboration Monthly check-in from Body Language with you and your personal trainer Shared visibility into workouts, programs, habits, and progress Clients in maintenance mode, people working with trainers outside our app, or trainers who want to stay connected with clients over time. [Go Full On](https://www.bodylanguage.design/online-fitness-training-package-full-on?hsLang=en) Featured Services ## **Specialty Fitness Coaching** Solutions Train with professionals who use the Body Language App. For people who are looking for a personal trainer and need structure, accountability, and progress tracking. ### Get Connected with our Partners We partner with independent personal trainers who use the Body Language App to support their clients. You choose the partner that fits your goals, training style, and availability. We make it easy for you to work with the trainer that fits your goals and schedule, while keeping all your workouts, programs, and progress in one place. You pick the trainer, we provide the platform. No in-house coaching, just seamless connection. [Get me Connected with a Trainer](https://www.bodylanguage.design/business-fitness-partnership-page?hsLang=en) FAQs ## Frequently Asked Questions ##### [QUESTION Can I Upgrade or Downgrade At Any Time?](https://www.bodylanguage.design/online-health-and-fitness-packages#collapse1-dnd_area-module-8) Yes, you can upgrade or downgrade services at any time via notifying us via email, our website, or through your trainer. You can also opt into add-on services and promotions we may run from time to time. ##### [QUESTIONS Can I cancel at any time?](https://www.bodylanguage.design/online-health-and-fitness-packages#collapse2-dnd_area-module-8) Yes, you can cancel your plan in the app at any time to avoid future billing and delete your user account. ##### [QUESTIONS What is the turnaround time?](https://www.bodylanguage.design/online-health-and-fitness-packages#collapse3-dnd_area-module-8) When you sign up you will be able to access the app with a username and password to create your account. You can also download the mobile app from Apple or Google Play stores.  It may take up to 24-48 hours for your scheduled workouts and program to be populated, depending on your package and the information you, your coach, or your trainer provide during setup. [Contact](https://www.bodylanguage.design/contact-us?hsLang=en) Onboarding and Support ## Do you need help? Our team is here to help you meet your health and wellness goals. Get in touch or schedule a meeting today.  [Contact Us](https://www.bodylanguage.design/contact-us?hsLang=en) ### Book a Meeting [Schedule a meeting with our team.](https://meetings.hubspot.com/body-language/contact-us-page) [![Body Language Logo ](https://www.bodylanguage.design/hs-fs/hubfs/logo%20(1).png?width=125&height=125&name=logo%20(1).png "Body Language Logo ")](https://www.bodylanguage.design?hsLang=en) Body Language provides technology, advice, and accountability to help end users and businesses meet their health and fitness goals. ### Body Language Site Pages - [Home](https://www.bodylanguage.design) - [Online Fitness Packages](https://www.bodylanguage.design/online-health-and-fitness-packages) - [Fitness Partnerships](https://www.bodylanguage.design/business-fitness-partnership-page) - [About](https://www.bodylanguage.design/about-us) - [FREE Fitness Guide Download](https://www.bodylanguage.design/free-fitness-guide) - [Inspa Board & Success Stories](https://www.bodylanguage.design/blog) ### Contact Body Language - [General Inquiries](https://www.bodylanguage.design/contact-us) - [Business Fitness Partnership](https://www.bodylanguage.design/business-fitness-partner-signup) - [Customer Referral Program](https://www.bodylanguage.design/refer-a-customer) - [App & User Support](https://www.bodylanguage.design/app-and-user-support) - [Privacy and Terms](https://www.bodylanguage.design/privacy-policy-and-terms-of-service) --- Body Language LLC Copyright 2026 [Follow us on Facebook](https://www.facebook.com/profile.php?id=100077523342993) [Follow us on Facebook](https://www.instagram.com/bodylanguage.design/) [Follow us on Facebook](https://www.youtube.com/channel/UCBE6RUUGP1I36-yaGR2uzxg)