Body Language Partners with Top Notch Nutrition
A TopNotch Partner To Offer More
We love providing healthy shakes and meal alternatives at TopNotch. But our ultimate goal is to help people live a healthier lifestyle. This is where Body Language comes in.
USE DISCOUNT CODE: "TopNotchBody"* for 50% Off First Month Services
Top Notch will be leveraging the Body Language App for personal training and upcoming Fitness Challenges.
Learn more about TopNotch Coaching and Body Language Programs below.
*Applicable for any Body Language Online Package (except Empow(HER))


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What is Body Language?
A new health and fitness partner for TopNotch and you!
Begin holding yourself accountable and saving dollars and excuses!
At Body Language we are all about accountability towards health and fitness and giving back to those who live it. We have partnered with TopNotch Nutrition in Cedarville, MA to provide discounts and promotions for those that are serious about meeting their health and fitness goals.
What is this health and fitness solution?
A weekly program designed around you, your experience level, goals, and schedule.
Reminders and tracking to complete your program and meet your goals.
A private in-app TopNotch user chat with resources, prizes, and fun.
A trainer when you need more direction and accountability.
And much more, all in one app on your phone.
No gym or fitness experience required.
TopNotch customer discounts and promotions through Body Language
- 50% Discount off first month of any Body Language Online Health and Fitness Package (see below)
- USE DISCOUNT CODE "TopNotchBody" FOR 50% DISCOUNT ON BODY LANGUAGE
- Weekly and limited time daily sales and discounts for TopNotch products.
- Chance to win TopNotch products for completing healthy activities.
- In person optional physical trainer weekly check ins and advice at TopNotch location
TopNotch Coaching Program Powered by Body Language
For women ready to transform their bodies, shift their self-image, and step into their most confident, abundant selves. Only available for TopNotch customers or by invite from Lindsey.
EMPOW(HER) COACHING - TOPNOTCH

Online Fitness & Health Packages
Fitness accountability and programming in your pocket
BL Fitness Essentials Package
Get more from the app, your workouts, and Body Language.
BL Precision Fitness Package
Get the most out of Body Language App and Trainers.
BL Full On Training Package
Steps to get started with Body Language Solutions and TopNotch Partner Discounts
- Sign up for a package above using discount code "TopNotchBody" for 50% off (
- NOTE: For EMPOW(HER) coaching program with Lindsey, you'll need to apply first vs just signing up, but discounts will still apply.
- Setup your account login using your email and password and accept standard terms and conditions.
- Fill out basic info in app to get started and for initial customization.
- Download Body Language Online mobile fitness app on Apple or Google play, you will receive an invite and link to do this once you sign up.
- Leave all app notifications on, that is part of the accountability of the app to help you change your habits and get your workouts done.
- For the best experience and more accountability turn push notifications on and sync your wearable device in the app settings.
- For syncing wearable, you may need to go into your device settings to share health/fitness data with the app - i.e. so that a run on your wearable is recorded in the app automatically.
- You will be sent an email with an online form and take the next steps depending on the plan you choose.
- We will further customize the program and features in the app based off your form feedback, within 24 hours of receiving the form.
- Complete workouts and habits to be a healthier more fit you, while qualifying to win discounts and products at TopNotch Nutrition, to provide even more fun and accountability for better tracking and meeting your health and fitness goals.
Not just for gym junkies
Whether you have never worked out in your life or can't go a day away from the gym, we have a solution to help hold you accountable towards your personalized health and fitness goals. Along with more direction, versatility, and results you can track.
Simple Habits/Exercise Example
- Push ups or squats and more simple exercises to learn and keep things interesting without a gym needed
- 15 minute walks
- Prioritize protein today over junk food.
Moderate Program Examples
- Full body workouts with weights
- Mobility exercises on off days to stay moving
- Take my protein, creatine, and vitamins today.
Advanced Program Examples
- Anabolic and strength training programs
- Advanced customized workouts to align with the exercises and programs you already use while mixing it up and keeping you more focused and accountable.
- Habits and nudges to learn more via resources that help you meet your specific health and fitness goals. (i.e. methodologies, nutrition, products, podcasts, etc.)
Frequently Asked Questions
Yes, you can upgrade or downgrade services at any time via notifying us via email, our website, or through your trainer. You can also opt into add-on services and promotions we may run from time to time.
Yes, you can cancel your plan in the app at any time to avoid future billing and delete your user account.
When you sign up you will be able to access the app with a username and password to create your account. You can also download the mobile app from Apple or Google Play stores.
It may take up to 24-48 hours for your scheduled workouts and program to be populated, depending on your package and the information you provide during setup.